I’m finding out that in order to live better we have to support all 3 areas of our being… Mind,  body and soul. There is an imbalance when we are doing for one and not the other.  We then find ourselves having depression,  overeating,  feeling like we are loosing our minds. Have you felt like this?

We got to take care of our soul which if we truly did this by nurturing it with the Word and spending time with Christ it will make our drive to keep our mind and body fit. That time we dedicate to Christ will cause us to start seeing the areas we need to change. It’s about all 3 being healthy.

Deut 8:3